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The Most Comfortable Way to Protect Your Hair as You Sleep

Nothing is more important to women’s beauty than their hair and this can be verified by the amount of attention they accord to maintenance and nurturing of their hair. For your hair to remain in a good condition, then you must take care of it following how fragile it is. This requires a lot of attention and investment of resources such as time of which many are willing to give. Because of such importance accorded to hair, many people have different routines which they use to take care of their hair. They might have learnt these routines from their friends, in college, or read somewhere online. You should never trust all that you hear or read, sometimes try to verify.

When going to sleep, many people are used with tying their hair in a ponytail. It means they do not know how dangerous that can be to their hair. The ponytail applies a lot of friction on the hair as you sleep and this makes it get pulled out easily. This is to mean that a ponytail will make you lose your hair and you should immediately stop sleeping in a ponytail. The stress stretched at the head should be removed before it is too late for hair to stop growing at that section.

Hair in a ponytail breaks as one sleeps and this is why it is recommended that you let you it free as you sleep. The band that holds the ponytail cuts the hair, the reason why the hair should be let free. To ensure your hair is safe, make sure you sleep with your hair free and ensure it is not strained anywhere. Another very important way to safeguard your hair is to sleep on a good pillowcase. Get a pillow that does not affect your skin like in forming wrinkles while in deep sleep. The material making the pillow will determine the wrinkles that form on your skin and hence it is not advisable to sleep on a cotton pillow but instead settle for a silk or satin one.

As you head to sleep, ensure your hair is dry because wet and moist hair is more delicate and breaks easily. As you decide to wash your hair before sleep, do it in time to make sure it dries up and it is brushed to be preserved without tangles.

It is not advisable that your hair be very dry and therefore you need to sleep in a room that has some moisture. The room should not absorb humidity from the hair or any other thing that may be in the room. If the process is difficult, ensure you opt to treat your hair with available products based on what you want such as hydration and dehydration. Always try to find how the information came and if it is true or false before sharing.

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